Counseling & Therapy in Haslett, MI
Red Cedar Counseling provides therapy and mental health services to everyone in the Haslett area and surrounding communities to help couples, families, children, and individuals live healthier lives and maintain stronger relationships.
WHO WE SERVE
Red Cedar Counseling is dedicated to providing mental health services to individuals and families of all races, genders, sexualities, ethnicities, and any other identities. Our Haslett therapists focus on creating a therapy environment centered around compassion and finding lasting, positive changes that people can make in their lives. We are proud to serve the LGBTQ+ community, those struggling with sexual or gender identity issues, and anyone in need of mental health services, from children to adults, and singles to families, all are welcome here at our Haslett, MI mental health clinic.
For the best therapists in Haslett, MI, contact Red Cedar Counseling. Each of our highly trained therapists are understanding of the fact that life can be challenging and bring unexpected surprises. Oftentimes, we aren’t prepared for these sudden changes when they happen and need someone’s help to walk through them. Our compassionate therapists are available both at our Okemos office, near Haslett, MI as well as online for virtual therapy sessions. In both environments, we focus on creating a comfortable space for individuals to talk about large transitions, unexpected events, and day-to-day stressors in order to process their emotions in a healthy way. Individuals facing depression, anxiety, anger, LGBT identity issues, and ongoing relationship problems can find help here with our therapists. For a mental health advocate in Haslett, MI, count on Red Cedar Counseling.
Healthy relationships are important for when you need support during difficult times. Unfortunately, it can often be the most difficult to communicate and coexist with those closest to you. Our counselors offer family therapy, marriage counseling, and couples counseling that help create strong relationships, healthier communication between individuals, and improve your overall mental health. Too often, resentment, residual pain, fear, or stress prevents people from maintaining healthy relationships. Working with Red Cedar Counseling helps each individual process these emotions and create strategies for a healthier relationship. Our mission is to always provide non-judgmental, compassionate therapy for families in Haslett, MI.
Are you facing serious challenges in your marriage and stressful marital responsibilities? Is it difficult to communicate with your spouse or partner? Have hurtful words or actions damaged your relationship? Red Cedar’s marriage counselors are experienced professionals who are capable of helping married couples heal from past hurts and grow into a healthier relationship. With the help of a skilled and compassionate counselor, you and your partner can learn to break down communication barriers and develop healthier habits in the relationship. For the strength and stability to manage life’s ups and downs, call Red Cedar Counseling today. Schedule an appointment with one of our marriage counselors in Haslett, MI or online in a virtual therapy session.
Oftentimes, LGBTQ folks can face misunderstanding, or outright disapproving friends and family members. At Red Cedar, we understand the stress this can cause, and are committed to helping LGBTQ+ folks break down barriers to communication with their loved ones in gender affirming therapy. We want to state clearly and openly that our counseling office is a safe space for anyone who identifies as LGBTQ+. We welcome you to call our office for depression and anxiety counseling, anger management therapy, family therapy, and any and all of our counseling services.
Children and adolescents often find it the hardest to communicate effectively about their emotions and day-to-day challenges. It may be obvious that something is wrong, yet difficult to understand what. Red Cedar offers adolescent and child therapy in Haslett, MI that helps children to understand how to better communicate their emotions and make better decisions. Our child therapists understand how sensitive a child’s emotions can be, which is why they focus on building trust in a safe and comfortable environment so that the child feels safe and free to express their feelings. Our goal is to uncover the reasons for the behaviors at hand, and then help the child to create practical ways to manage their emotions in a healthy and productive way. Throughout the process of child therapy sessions, we communicate openly and frequently with parents and guardians to ensure that they feel confident in their child’s progression.
Play therapy focuses on helping young patients navigate emotional and behavior challenges in their lives. This type of therapy involves observing patients play with different types of toys or games, and encouraging them to play and speak freely. Red Cedar Counseling offers non-directive play therapy. While therapists may gently guide young clients in playing, they do not specify the games or toys they play with. We prefer to let them choose whichever game or toy catches their eye. This freedom to choose helps children feel more comfortable and open towards speaking with our therapists. Under the guidance of a licensed child therapist, play therapy can help children resolve underlying emotional issues. Our caring play therapy counselors understand that developing minds are learning to process their feelings and often need guidance on how to act on those feelings.
Anger Management Therapy
Anger is one of the strongest and most difficult to control emotions. It often stems from other feelings of disappointment, pain, or frustration. When an individual is unable to properly control their anger, it can cause them to have outbursts of strong feelings that are not only damaging themselves but also the people around them. Anger management counseling focuses on finding the reasons for these outbursts of anger and helping an individual to regain the control of their day-to-day emotions. Red Cedar Counseling helps individuals to better express their anger in a healthier way that is constructive rather than destructive. Our anger management therapists in Haslett, MI identify the early signs of anger, create healthy communication techniques, and develop effective ways of controlling anger so that anger does not control you. For more information about our anger management therapy in Haslett, MI, call our office today.
Virtual Online Therapy
Some individuals, families, and couples may feel more comfortable with a therapy session online. Virtual therapy is a great option for people who have busy schedules and can’t make time to visit our office, or who simply feel more comfortable speaking about their challenges from the comfort of their own home. Our virtual methods of communication allow individuals to benefit from therapy in a more convenient and comfortable way. Virtual therapy sessions support an individual in improving their mental health and relationship health just like an in-office appointment. Call Red Cedar Counseling today to learn more about our virtual therapy sessions. Please make sure you are in a private location without disturbances during your scheduled session. This ensures your privacy, and allows you to get the most out of your session with your counselor.
Trauma is a distressing event(s) in your life which overwhelms your capacity to cope or deal with a situation. This can range from single event like a serious accident, sexual or physical violence, unexpected loss of a loved one or it can involve lower intensity but persistent events which effect your baseline way of perceiving the world and/or yourself. It can also be caused by these events happening to someone close to you or witnessing them happening to someone else. When our capacity to cope is overwhelmed in this way, we have three basic responses to it. We can fight, we can take flight (run) or we can freeze. What response we have depends on personal factors as well as specific details about the event.
Eye movement desensitization and reprocessing (EMDR) therapy is a common treatment choice for individuals struggling with a traumatic event, such as the death of a loved one, natural disasters, or surviving assault. Discover how Red Cedar Counseling EMDR therapy can help you heal emotionally. As compassionate, licensed professionals, our counselors can help individuals reprocess hardships and get back to feeling like themselves again. During therapy sessions, patients recall triggering experiences in short doses as the therapist directs their eye movements. The goal is to allow patients to integrate these recollections into their other memories, making traumatic moments more bearable.
Therapy for Anxiety
Anxiety is the body’s natural reaction to stressful situations, like work deadlines, school projects, or relationship problems. Anxiety disorders can cause persistent and excessive distress, even in seemingly light situations. If you experience overwhelming feelings of fear or worry, you may benefit from speaking with one of our compassionate therapists at Red Cedar Counseling. Anxiety disorders can cause persistent and excessive distress, even in seemingly light situations. You might notice a disconnect between your mind and body during episodes, increased heart rate, or even shakiness. These are all very common but very troublesome symptoms that many people experience, and Red Cedar Counseling is committed to helping you overcome anxiety in a way that works for you.
Therapy for Depression
Many people experience difficulties in life that affect their capacity to genuinely appreciate life or even engage in daily activities. These feelings of depression, and even of impending doom, can make navigating through life daunting and scary. It helps to discuss these feelings with a counselor to help overcome the circumstances that are creating obstacles to a healthy and fulfilling life. Depression is one of the most widespread ailments, and people afflicted with depression often face difficulty with knowing where to begin or who to turn to for help. Red Cedar Counseling is committed to helping our community find the resources they need to defeat depression. As compassionate listeners and licensed professionals, our counselors can help you overcome depression and the disruptive symptoms that come with it.